ScreenFlow User Guide | Menus — ScreenFlow
| This section contains information on each item in the ScreenFlow menu: About ScreenFlow Shows the version of ScreenFlow you are running. Check For Updates… Checks if there is a more recent version of ScreenFlow available. If so, you can download it. Preferences (command-,) Opens the Preferences window. If the Preferences window is already open, it will be brought forward. Services The Macintosh Services available for ScreenFlow. Hide ScreenFlow (command-H) Will Hide all of the ScreenFlow windows. Hide others (alt-command-H) Will Hide all other applications’ windows (every window which is not part of ScreenFlow). Show All Shows all previously hidden windows. Quit ScreenFlow (command-Q) ScreenFlow will close all documents and then Quit. If a document has not been saved, you will be asked to save the document first. If you have checked “Launch ScreenFlow Helper at user login” in the Preferences, ScreenFlow Helper will remain running even if you quit ScreenFlow.